Many people experience knee pain at some point in their lives. Sports, physical exercise and other activities can cause muscle strains, tendinitis, and more serious damages to ligaments and cartilage. For some, knee pain can be so extreme that it limits daily routine activities. For others, mild knee pain may be a chronic burden to the active lifestyle they are longing for. In both the cases, chances are that you’re dealing with a knee problem that shouldn’t be overlooked.
Important Knee pain facts:
Injuries to the structure of the knee can cause blood loss and swelling, and over time, if the damage is not treated correctly, it can create a chronic problem
The symptoms of chronic knee pain are not the same for each person, and the cause for the knee pain usually affects how the pain feels. Chronic knee pain may present as a:
People who are usually overweight or obese are at a greater risk for knee problems. For every pound or kilo that you are overweight, your knee must absorb an extra 4 pounds of pressure when you walk, run, or even climb stairs.
Other factors that raise your risk for chronic knee pain include:
Each underlying cause of chronic knee pain has a specific type of treatment. These treatments may include: