Knee replacement surgery, is also known total knee arthroplasty, which can relieve you from pain and restore function. The surgery comprises cutting away torn or diseased cartilage and bone from your knee cap and the adjoining area, including your thighbones and shinbones as well. You will be given a new artificial joint which is made up of metal alloys or high-grade plastics. Your artificial knee may feel little discomfort for few days in many ways, but it will take some time to get used to it. You may have various limitations with it. Usually, it takes three months for you to return to your regular activities. It can take six months to almost one year for you to make a full recovery and recover full strength. However, 8 out of 10 people who receive a total knee replacement report major improvements in the quality of their life.
Have Realistic Expectations
It’s significant to have realistic expectations about your knee. You shouldn’t expect your artificial knee, as extraordinary as it is, to function at the same level as your natural knee. It will not bend as much as your natural knee would have functioned. Activities such as the following will probably be little difficult:
Exercise and Stay Active
After operation, you will likely have to stay in the hospital for few days. Typically, your surgeon will have you walking with the assistance of an aid, such as with the help of a cane or walker. You should be walking without any assistance of an aid in two to three weeks. Once you’ve gone through knee rehabilitation and you’re back on your feet, you can return to most of your regular activities. You will be able to engage in many physical activities that were too painful to perform before surgery. During the first year, you should gradually regain strength and flexibility in your knee. As long as you observe an exercise program and stay active, your artificial knee will most probably show steady and ongoing development.
Manage Your Weight
Managing your weight is very important. Extra kilo negatively affects your knee by putting extra stress on your joint and can cause your prosthesis to break or wear out much sooner. Remember that you are at an increased risk of infection after you’re done with your knee replacement. Your orthopedic surgeon may prescribe antibiotics before dental work or any invasive medical process.
The success rate of knee replacement surgery is comparatively very high. The American Association of Hip and Knee Surgeons states that you have a 85 to 95 % chances that your joint will last for more than 10 years, and 80 to 90 % chances that it will last till 20 years. With growth and improvements in technology, these numbers may increase in the future. If you are older than 60 – 65 years at the time of your surgery, and you take proper care for your artificial knee, it will likely last for longer span of time, or may be for the rest of your life.
Recovery from Rotator cuff surgery can be a long, painful and stressful procedure. There is a very good reason why your surgeon restricts your activities for a long time after surgery. Once the surgery to repair a rotator cuff is completed, you need to ensure that you allow the rotator cuff to heal. A successful recovery after a rotator cuff repair often means paying close attention to the important instructions given to you. Becoming too active, too soon can lead to a recurring tear or injury. A full recovery from rotator cuff surgery can take 4-6 months to one year. Rotator cuff tears are a very common source of shoulder pain. Operation to repair the Rotator cuff becomes an option if shoulder pain does not respond to any non-surgical treatments. Operation is often the first treatment discussed for large tears due to a severe damage. Surgery on the shoulder to repair a rotator cuff tear usually gives pain and stiffness. Recovery from rotator cuff surgery is little slow. This is due to the time it takes for the repaired rotator cuff tendon to heal back to the bone. You are in a sling and told not to use your arm. A sling is required for up to 4-6 weeks to allow that healing procedure to begin. Not using the arm allows the repaired rotator cuff time to actually rebuild the bone. The stitches placed are not strong enough to let you use the arm for normal activities until healing takes place.
After the Procedure: Follow discharge and self-care instructions you are given.
Many people experience knee pain at some point in their lives. Sports, physical exercise and other activities can cause muscle strains, tendinitis, and more serious damages to ligaments and cartilage. For some, knee pain can be so extreme that it limits daily routine activities. For others, mild knee pain may be a chronic burden to the active lifestyle they are longing for. In both the cases, chances are that you’re dealing with a knee problem that shouldn’t be overlooked.
Important Knee pain facts:
Injuries to the structure of the knee can cause blood loss and swelling, and over time, if the damage is not treated correctly, it can create a chronic problem
The symptoms of chronic knee pain are not the same for each person, and the cause for the knee pain usually affects how the pain feels. Chronic knee pain may present as a:
People who are usually overweight or obese are at a greater risk for knee problems. For every pound or kilo that you are overweight, your knee must absorb an extra 4 pounds of pressure when you walk, run, or even climb stairs.
Other factors that raise your risk for chronic knee pain include:
Each underlying cause of chronic knee pain has a specific type of treatment. These treatments may include: